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Oats... A staple in every pantry! Our old fashioned Oat Flakes used as porridge are a hearty satisfying start to everyone's day. A little goes a long way. They are also a great choice for crisps, cookies, granola, and bread. Oats are a excellent source of dietary fibre and are well known for their heart health properties.
Oak Manor Organic. Good for the Earth & good for you!
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Farm to Fork is a lifestyle cooking show that follows Fat Sparrow's own Chef Nick Benninger as he visits farm to gate vendors throughout the Waterloo region. Nick explores the farmers' background and history and gives a behind-the-scenes look into their daily lives.
This episode features the local bison heard from Oakridge Acres in Ayr, ON that will be featured on the menu for the upcoming Fat Sparrow Feasts event on June 8th. Get your tickets today!
